Welcome to Practicecharli: Counseling and profound Coaching for You!

Spiritual coaching and practice is a way of relating to the world, to others and to ourselves, that is based on the belief that we can change our lives by changing how we understand and experience them.

It involves working with a coach who can support you in getting to know yourself better, so that you can make changes in your life that will be more effective and lasting.

Spiritual coaching supports you in becoming more aware of the things in your life that are important to you, as well as those which are not. It helps you discover what makes life worthwhile for you, and helps to connect your thoughts and feelings with this more meaningful knowledge.

The main aspect of spiritual coaching is working together with a personal coach who guides you through this process. The coach will help develop a more complete picture of who you are, what motivates you and what holds back your potential from living out your full potential - so that together we can develop strategies for making positive changes in your life.

The practice of spiritual coaching can help you to:

  • Connect with your true self
  • Understand yourself better
  • Discover your strengths and weaknesses
  • Deal with difficult emotions
  • Get clear about what matters most to you in life
Contact
Lesly

Eastern Practice meets Western Science

Meditation & Mindfulness

Meditation and mindfulness are two popular practices that can help improve mental wellbeing. Both involve focusing on the present moment and being aware of thoughts and feelings without judging them. Meditation is often used as a tool to help manage stress and anxiety. Studies have shown that regular meditation can help reduce symptoms of anxiety and depression. Meditation can also improve sleep quality, concentration and overall cognitive function. Integrating such pleasant practices into our routines can boost our overall perception of the world and ease transitions to a fulfilled life.

Quantum Healing & Reiki

Quantum healing is a relatively new field that is based on the principles of quantum physics. It holds that the human body is made up of energy, and that this energy can be manipulated to heal the body. Reiki is one form of quantum healing that uses the practitioner's hands to channel energy into the patient's body. This energy is said to help promote healing by balancing the body's natural energies. Quantum healing has been shown to be effective in treating a variety of conditions, including pain, stress, anxiety, and depression.

Rituals and Methods

There are many eastern methods or rituals that can be used in order to achieve a sense of peace and calm. Our team is comprised of practitioners in several fields up to Tarot readers, crystal healers, and even Feng Shui! Contact us with your interest and we are happy to guide you in the direction that suits your needs!